30 Day Yoga Challenge

What do you get when you combine two friends who are terrified of the winter weight gain? A 30 day yoga/vegetarian challenge! It is really quite simple:

1. Have a friend who has intermediate-hard level knowledge in yoga.
2. Do serious yoga everyday for 30 days.
3. Eat lots of grains, fruits, and veggies... but no meat. No alcohol. No smokes. For 30 days.

6 October 2014

Ashley's POV : Day 4 - Detox/ non- smoking /30 day yoga challenge

Hmmmmmmmm? I don’t know if this can be real but I am actually feeling the benefits from this detox.  Can this be possible after four days? I mean, my skin looks healthier and my hair feels softer and I am finding that I just want to hang out in a quiet setting with as little chaos as possible.  Which is weird because, I generally love chaos !

Well anyways,  Ili and I went out for dinner and then went to David’s Tea for dessert.
Lol Our desserts consisted of flavored tea’s that mimicked the taste of decadent desserts.

 Sighhhhh!

Due to me splurging and having ketchup with my dinner (those who know me, understands that I eat ketchup with my ketchup.) Ili allowed herself to have two percent milk foamed with her tea!  I’m not gonna lie, I was jealous that she had foam and I didn’t.  We went for a drive together and  a good chunk of the beginning of the conversation in the car truly just focused on the “foam” in Iliana’s cup lol! Ya know, like: how it tasted, how her cravings had settled from wanting something sweet……how I wish that I had Iliana’s foam.

 Lol ! Conversations during a detox can easily be summed up by two words ……… that’s right ladies and gentleman “ Food Porn!!!!”.

Oh detox ……where, oh where have my brain cells gone! Oh where or where have you been!


We ended the night at 9:30 pm both exhausted from our emotionally draining week.
For once, I knew what it was like to be one of my pregnant friends on a Friday night!

-No alcohol
- No cigarettes
- Healthy dinner modified to specific guidelines
-Early bedtime



……………………………………..26 days to go! I could really go for a slice of cheese cake :{

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